https://www.blockfitnessnashville.com/home daily 1.0 2024-03-07 https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631632245410-NCIQ1KAJSM8NSMNH0GIU/R6__9864+2.JPG Home Two people wearing face masks working out on treadmill at gym, with one person leaning on treadmill and another pushing the treadmill handles. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631632135764-V495WL0VPJ8E2C5A12EY/R6__9763+2.JPG Home Woman performing a squat exercise in a gym, with a person in the background and gym equipment visible. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631630232116-RUTNCRWFHPR09K8I7EZP/R6__9765+2.JPG Home A young man in black clothing and a cap adjusting his hat while looking in a mirror in a dance studio, with others and the studio's interior visible in the background. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631630121227-XYMA6C5KJDPCA5R62OLH/R6__9832+2.JPG Home People working out in a gym, lifting weights and using exercise equipment, with some wearing face masks and casual workout clothes. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/cf677fd8-44f0-4572-92f1-d9c6958622ed/B44I4698.jpg Home A woman in a gym standing next to a barbell with a 'Rogue' weight plate, wearing a face mask and athletic clothing, with gym equipment and people in the background. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/21bb48c0-15e6-4512-8a49-8b00bd2e5e76/R6__9857+2.JPG Home A woman in a red tank top is holding a black medicine ball overhead during a workout, with a fitness trainer and another woman in the background inside a gym with large windows. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/8b7b0a5d-f2f3-49fd-a61f-4f4791012d62/B44I4806+%281%29.jpg Home Group of women fitness instructors at a gym, posing for a photo with smiley faces, wearing workout clothes and masks around their necks. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/83ce936c-f90b-4f6c-b0cd-4df1022f8277/R6__9860+2.JPG Home Two men wearing face masks working out together at a gym, with one spotting the other as he lifts a weight. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/ffeb6800-0e1b-46dd-b16a-864ab3587922/B44I4628.jpg Home A group of people in a fitness class at a gym, with one man sitting on the floor, smiling and wearing a face covering, while others are working out or stretching around him. The gym has a sign on the wall that reads 'BLOCK FITNESS' and a treadmill in the background. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/7699cb86-ee9b-4c7a-b837-e765537ebf52/R6__9733+2.JPG Home A man and a young girl practicing a handstand in a gym. The man is kneeling, supporting the girl with his hands as she balances upside down. The background shows gym equipment and a wall with workout posters. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/893e3de3-4839-4f24-b4f6-114ec04b25d9/B44I4717+%281%29.jpg Home People working out at a fitness gym, engaging in various strength training and cardio exercises. Some are lifting weights, others on treadmills, and one person is holding a medicine ball. The gym has a wall with motivational words and fitness equipment. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/5f1fd51e-df25-4b6f-a9f5-e479f42bb2a4/R6__9868+2.JPG Home Two individuals wearing black shirts and white face masks, with one wearing a black backwards cap, are in conversation inside a room with a white wall featuring the 'BLOCK' logo repeatedly in the background. One person is holding a phone, and a red leash or cord is visible. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/83e8e78a-87cf-4892-a92c-3c9d676e99c0/B44I4754.jpg Home A woman and a man in a gym, with the woman on a treadmill and the man adjusting it. The woman is wearing a gray shirt, black pants, and gray shoes, and has a mask lowered around her neck. The man is wearing black clothing and a black cap. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/dbe00d6d-16a0-4836-9cd2-2f6a5377d791/B44I4760.jpg Home A woman in black workout clothes and a black headband uses battle ropes in a gym with artificial turf. Other individuals are visible in the background, including a woman in all black and a person in a gray shirt and black mask. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/3aa47fa8-287c-418a-9caf-fa2a364a5ea4/B44I4697.jpg Home Three women working out at a gym, with one on a rowing machine in the foreground, and others using weight machines in the background. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631631522500-0R9RXUN5S983AZCV5N3G/B44I4790.jpg Home - Group Training https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631630535617-7NF21ECXG17UJUB1E78K/R6__9797+%281%29.jpg Home - Personal Training https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/26db6c76-af86-4372-b98a-8ef3b30f82dd/Logo+%28clear%29.PNG https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/6c78dd04-59e2-447e-8880-9d883e6da6f5/Screen+Shot+2022-05-16+at+4.14.05+PM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/08b662f2-36c4-43b0-8e3e-2952eb4ba89b/Screen+Shot+2022-05-16+at+4.01.37+PM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/a1820edd-17c8-4223-a739-810778bc7266/Screen+Shot+2022-05-16+at+4.12.38+PM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1629251657781-IIAVAV5L95S27Y5AZMGC/Logo%2B%28clear%29%2Bblack.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blockfitnessnashville.com/contact daily 0.75 2024-03-07 https://www.blockfitnessnashville.com/book-a-session daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1629245394614-HB6TPE941WV8MGU4PE4X/R6__9547.jpg Book a Session https://www.blockfitnessnashville.com/about daily 0.75 2023-06-07 https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631631009265-LCZCIR5OCEKPY3UQP1FS/B44I4763.jpg About - Founder & Owner Lance Blocker Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/87331267-2583-4f18-abf0-5d726d17a710/Keli.jpeg About - Trainer Keli Claybrooks Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.blockfitnessnashville.com/classes daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631630535617-7NF21ECXG17UJUB1E78K/R6__9797+%281%29.jpg Training - Personal Training At Block Fitness our trainers provide a comprehensive integrative approach for our members to achieve their greatest potential. Educating people on how to create success and balance with their life, fitness and nutrition by setting obtainable and realistic goals that will be challenging, fun and progressive. We strive to empower you to achieve, and exceed, your potential. Our team of trainers are dedicated to inspiring you to new heights in health and fitness. *Personal training sessions are offered in small groups of 2–4 clients for focused, high-impact coaching* https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/0d7dd168-a0e1-4434-b923-8e6daa875878/Screen+Shot+2022-05-16+at+4.12.38+PM.png Training - Online Premium Membership Here at Block Fitness we understand that people live different and dynamic lifestyles which doesn’t always allow us to make it in to the gym. Check out our premium membership online workouts that you can do right at home with the guidance of our Founder Lance Blocker. https://www.blockfitnessnashville.com/group-classes daily 0.75 2026-05-04 https://www.blockfitnessnashville.com/personal-training daily 0.75 2026-05-04 https://www.blockfitnessnashville.com/member-areas daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/96aa4d7e-78ef-4bc6-8fd1-a8ef03f12ba1/Screen+Shot+2022-05-16+at+4.14.05+PM.png Member Areas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/08b662f2-36c4-43b0-8e3e-2952eb4ba89b/Screen+Shot+2022-05-16+at+4.01.37+PM.png Member Areas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/0d7dd168-a0e1-4434-b923-8e6daa875878/Screen+Shot+2022-05-16+at+4.12.38+PM.png Member Areas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blockfitnessnashville.com/make-a-payment daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631218851717-3N4YOIXNZNO4YO4QIEJJ/3.png Make a Payment - Make it stand out CashApp: $BlockFitnessNash https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631218906039-5DQJUHYJ5XBK8J8Z58X4/1.png Make a Payment - Make it stand out Venmo: blockfitnessnash https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631218878096-G0ON4UFP1PJ7BYW8ZDG6/2.png Make a Payment - Make it stand out PayPal: LANCEBLOCKER https://images.squarespace-cdn.com/content/v1/611bffe65de3b527b6f7d74e/1631218921575-HH3IB8TVKRXFYBHZ95F0/4.png Make a Payment - Make it stand out Zelle: (615) 916-1150